Hannah Perned
Owner/Coach
Individual attention and personalized programming tailored to your goals and needs. Best suited for:
If you’re dealing with pain or injury
New to strength training
Specific performance or physique goals
Christina Villafana
Coach
Leah Ehinger
Coach/Therapist
Wants to work with:
Women who are new to fitness and looking to learn form and technique
Women who have an exercise foundation but who want the accountability to build strength
Women who exercise to improve mental health and nervous system functioning