Hannah Perned

Owner/Coach

Individual attention and personalized programming tailored to your goals and needs. Best suited for:

  • Specific performance or physique goals

  • Dealing with injury or pain

  • The “newbie”

Christina Villafana

Coach

leah ehingeR

Coach

Wants to work with:

  • Women who are new to fitness and looking to learn form and technique

  • Women who have an exercise foundation but who want the accountability to build strength

  • Women who exercise to improve mental health and nervous system functioning